As women, we tend to put ourselves last—caring for our families, managing our homes, and even pushing hard in our workouts. But what if nourishing your body didn’t have to feel like another overwhelming task on your to-do list?
What You Can Expect
🙏 Confidence in Your Nutrition, Grounded in God’s Wisdom – No more second-guessing every meal. Learn how to fuel your body in a way that honors the temple God has given you.
✨ A Grace-Filled, Personalized Approach – No rigid plans—just sustainable habits that align with your faith and your real-life responsibilities.
💪 Strength for Your Body & Spirit – Support your workouts, improve recovery, and cultivate the energy to serve your family and fulfill God’s calling.
🤍 Faith-Based Encouragement & Community – You’re not in this alone! Walk alongside like-minded women, receive guidance, and stay motivated through biblical principles.
The truth is,
our bodies change as we grow older, and the way we fuel and care for them needs to change, too. But that doesn’t mean jumping into restrictive diets or following unsustainable routines.
Instead, it’s about honoring our bodies with balanced, nourishing choices that support our health and help us fulfill the unique purpose God has for our lives. It’s about creating habits that bring us closer to His will, while nurturing our families and strengthening our spirits.
HOW IT WORKS
Over 8 weeks, I’ll guide you step by step through a faith-centered, holistic nutrition program designed to transform your health.
🙏 Actionable Lessons – Receive short, practical lessons and daily habits that build on each other to create lasting change.
📅 Bi-Weekly Live Zoom Sessions – We’ll meet every two weeks to check in, answer your questions, and ensure you stay aligned with your goals, supported by a community of like-minded women.
Together, we’ll honor God with our choices and make lasting changes that reflect His care for our bodies and our lives.
You won’t waste time weighing or measuring your food.
Instead, you’ll focus on nourishing your body with wisdom, guided by God’s design for health.
And you will never have to eliminate what you love most.
This program is about balance and finding freedom in your choices, trusting that God created you to enjoy life’s blessings—without guilt or restriction.
1% Changes
Small, practical, and sustainable changes that fit into your busy life—changes that honor your time, your family, and your body. These small steps add up to amazing, lasting results, all in alignment with God’s calling for your health and wellness.
What's Included:
🌿 5 Live Zoom Sessions (including a personalized onboarding meeting) – We’ll meet live every two weeks, providing tailored support for your journey.
🛠️ A Proven Framework for Lasting Habits – Learn practical, faith-based strategies that will help you create sustainable habits that honor your body and glorify God.
🤝 Ongoing Accountability & Group Support – Stay motivated with encouragement from a supportive group of like-minded women who are all striving to make lasting changes.
🎉 A Personal Cheerleader – I’ll be with you every step of the way, offering guidance, support, and prayers to help you reach your goals.
Bonuses Just for You:
(A $314 Value!)
💫 Local Resource Guide – Access exclusive discounts for local products and services like chiropractic care, pelvic floor PT, and more to help you live your healthiest life.
📖 Biblical Nutrition PDF – Explore what God says about each macro and how to honor Him with the way you eat, along with scriptures to keep you encouraged.
🍽️ Recipe Bundle: Frozen to Fabulous – Get practical, easy-to-follow recipes that turn simple ingredients into delicious, nutritious meals for your family.
PROGRAM DETAILS:
Start Date: Monday, April 21st, 2025
Duration: 8 weeks
Onboarding Calls:
April 7th - 18th, 2025
Bi-Weekly Meetings @ 7:00pm CST:
4/21, 5/5, 5/19, 6/2,
🥳️ Celebratory Meeting:
6/16
Once you join, you will receive a link to book your call.
Your Investment in Health, Faith, and Lasting Change
This is your opportunity to ditch restrictive diets and embrace a path to lasting strength and health—mind, body, and spirit. Invest in yourself, your well-being, and the life God has called you to live, with a program that provides practical tools and lasting results.
Best Value
8 Week Nutrition Coaching
220
Transform Your Health with Our 8-Week Faith-Based Nutrition Coaching
Valid for 8 weeks
Nutrition Coaching
Easy to use program
Bi-Weekly sessions
8-Week Nutrition Coaching
120
Every month
Payment Plan • Transform Your Health with Our 8-Week Faith-Based Nutrition Coaching
Valid for 2 months
Nutrition Coaching
Easy to Use Program
Bi-Weekly Sessions
Over 600 women have joined my programs,
and I’ve helped more than 8,000 women break free from the chains of diets, restrictions, and limiting beliefs through my workshops, masterclasses, and free challenges.
Together, we embrace God’s design for our health—free from guilt, empowered in our choices, and ready to live out His purpose for our lives.
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Who Is Your Coach?
Hi, I'm Melissa Fortin
I am a fit mom of three boys under seven, a homeschooling mom, and a business owner, specializing in helping women overcome the obstacles keeping them from becoming active, fit, and healthy—sustainably.
I’m also a former marketer who reinvented herself as a Fitness and Nutrition Coach at 33 years old.
See? It’s never too late to start!
For most of my life, I struggled with the consequences of being overweight and sedentary. The hardest trial was dealing with PCOS (Polycystic Ovary Syndrome), which led to years of infertility. We spent all our savings on fertility treatments that didn’t work.
It wasn’t until I changed my eating habits and started exercising at home (100 squats a day!) that I began to lose weight. By a miracle from God, I conceived my first child naturally and experienced a total transformation—physically, mentally, and spiritually.
That transformation led me to a new purpose: to help other women break free from sedentary lifestyles and restrictive diets. I guide women to embrace simple, practical strategies that restore their energy and well-being—without adding stress to their lives or overwhelming them.
Today, as a 40-year-old homeschooling mom and business owner, I manage my days with a heart full of joy and plenty of enthusiasm—thanks to the lifestyle changes I made. And now, I’m here to help you do the same, empowering you to honor your body, fulfill your purpose, and enjoy vibrant health with your family.
I don't believe in restrictive diets.
I don't believe in magic formulas.
I don't believe in complicated and stressful routines.
If what you're looking for is...
Lose 10 pounds in one week,
a menu-type diet
one-on-one coaching,
or weightloss for tomorrow...
Please don't join.
This is not the best program for you.
It's Perfect for You if You Want to:
-
Move Past Inconsistency: Make balanced, nourishing meals a natural part of your weekly routine—honoring your body as God intended.
-
Break Free from Always Dieting: Learn to enjoy all foods, including desserts, in a way that supports your health, faith, and personal needs.
-
Release the Weight of Restriction: Let go of limiting beliefs around food and discover a sustainable, faith-driven approach to eating that works at every stage of your life.
-
Overcome Constant Fatigue: Fuel your body with the right nutrients so you can stay energized throughout the day and fully embrace the joy of family life.
Client testimonies:
"I've been at it for a few days before reaching the month mark, and this is my result after 15 minutes. I exercise at 5:30 am because I don't have time later... but I'm sooo happy. Thank you, Melissa, to you and to God for allowing beautiful things in life."
Heidy
"Thank you for inspiring us and teaching us that it's possible. Even with the chaos of work, home, motherhood, and church... I've been following your program for 1 month, even though some days I can only do 10 minutes or other days I can do 1 hour, I've lost 12 pounds!"
Marlene
"Melissa taught me to see food as fuel. Instead of restricting, I’ve learned to nourish my body, and the difference is amazing—less bloating, more energy, and a happier me."
Samantha
"I finally understand how to eat to support my body! Melissa's guidance on anti-inflammatory foods has changed how I approach meals—no more crash diets, just nourishing my body and feeling great."
Laura
¿Lista para ser una mujer consistente, fit
y saludable por 365 días?
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Seis programas de fitness
en una sola membresía
22 Masterclasses (EN VIVO) conmigo
Grupo de Facebook activo
para resolver dudas
Calendarios, plantillas, devocionales y clases grabadas
Acceso a las clases grabadas por
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Precio de "Miembro Fundador"
Válido hasta el 3 Diciembre 2024
*Precio de miembro fundador de $49.99usd es válido únicamente para membresías adquiridas entre el 2-3 diciembre 2024. Al adquirir la membresía se cobrará de forma automática honrando tu precio de miembro fundador durante la duración de tu membresía o hasta que canceles. Toda membresía cancelada y adquirida después de estas fechas se cobrará al precio regular de $59.99usd mensual. Toda membresía es un débito automático a la tarjeta de crédito registrada.